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Image by Brandon Stecz

JUICE CLEANSING

Sip your way to a healthier you.

AN ORGANIC JUICE CLEANSE IS LIKE A REVITALIZING HUG FOR YOUR BODY!

It's a delicious way to give your digestive system a break, flush out toxins, and flood your body with vitamins, minerals, and antioxidants. Cleansing is a great way to support your body's natural detoxification processes and provide a boost of important nutrients. So, say goodbye to sluggishness and hello to a brighter, more energized you with an organic juice cleanse!

Image by Brandon Stecz

CLEANSE INSTRUCTIONS

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1. Drink all juices every 2 - 3 hours

2. Drink A LOT of water.

Tips: Once you're done with a juice, rinse out the bottle, fill it with water - drink at least that much water before drinking to the next juice.

3. If you are starving and really think you can’t make it through… don’t blow it! Have a handful of unsalted, organic nuts, or a small leafy green salad with a small breast of grilled chicken.

4. Use this time for self-reflection. God sometimes talks to us deepest when we are the most still and focused. Those who are tested deeply he uses greatly!

Turn your cleanse day into a total wellness experience! Cleanse on a weekend and spend some time pampering yourself. Go for a walk, read a book, spend some time in nature reflecting, and have an accountability partner!

EXAMPLE OF A CLEANSING DAY

The Beginner Cleanse:

8AM - CELERY

10AM - KINDNESS

12PM - GOODNESS

3PM - PEACE

6PM - LIGHT/RAW MEAL

The Rest & Reset Cleanse:

8AM - CELERY

10AM - KINDNESS

12PM - GOODNESS

3PM - PEACE

5PM - LOVE

7PM - PURITY

ENDLESS BENEFITS

  • Boost in energy

  • Reduced bloating

  • Mental clarity

  • Toxin elimination

  • Natural healing

  • Weight loss and reduced craving

  • Rest for organs (intestines, liver, stomach)

  • Improved sleep and mood

  • Intense hydration and glowing skin

  • Reduced inflammation

Please consult your doctor before cleansing if you are diabetic, pregnant/nursing, under 18 years old of age, or are under the continued care of a physician for any reason.

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